Local certified mindfulness and wellness counselor Susan Running says, “There is so much confusing information out there about how to be healthy and we don't have time to read and sort through it all. Join in on this ‘book report’ club to hear about practical suggestions from a new book each month. The information is suitable for everyone from teens to seniors!”
January 14th, we will examine Dr. Rangan Chatterjee's book, Feel Better in 5: Your Daily Plan to Feel Great for Life.
Meetings are conducted online via Zoom. You may use a smart phone, tablet, or computer to attend this virtual event. Visit the library’s website at columbuspubliclibrary.info or our Facebook page for the link to sign up for this event. Event is free and open to the public. All are welcome.
Please check back closer to event date for registration information.